Your gift will be sent immediately.
Your gift will be sent anytime after 12 a.m. on the selected day.
Are you sure you want to discard your changes?
An account already exists with this email address. Is this you? Sign in
The FLOW Meditation Course consists of 12 high-quality lessons (each about 30 minutes long), which provide step-by-step instruction in how to mediate easily and effectively using a special silent "seed" mantra. Plus on top of that you'll learn some breathwork, mindfulness and visualization tools so that by the end of the course you will graduate knowing how to mediate consistently and effectively, and will enjoy a fantastic program of free follow-up support including several live online group meditations every week to help ensure you enjoy all the benefits the flow from making meditation a habit. Thousands have already learned...why not you?
TRY IT. IF YOU DON’T LIKE IT YOU GET YOUR MONEY BACK.
Start the program. If within 30 days you complete the first two lessons and find it’s not for you, or if you find my voice or face annoying (it happens), or if you just wake up in a state of enlightenment one morning and don’t need to continue I will happily issue a full refund. (But if you end up enlightened I might ask you to share the secret.)
James' meditation practice is transformative. In just a matter of a few short weeks I feel, and other people notice, a newfound serenity about me.
Sarah Moody, CEO, Fab.cab
James presented meditation in a very personal, no nonsense manner with loads of history and examples, and zero dogma and pretense. I can't recommend James highly enough or tell you how much I've enjoyed my meditation since taking his course.
Court Crandall, Founder, Positivity Brands
When I studied with James I’d been meditating with apps like Headspace for about two years, but something important was missing. Since transitioning my practice to the Flow method I’ve experienced a measurable reduction in feelings of exasperation and feel more balanced, present, connected and alive.
Martin Tobias, CEO, Bulletproof Upgrade Labs
James is a great teacher, a skillful communicator, and a voice of wisdom. His instruction is simple and clear, and after going through his four-session class I felt entirely able to continue the meditation journey on my own. I particularly liked the fact that his approach is jargon-free and unencumbered with religious belief or dogma: it’s just meditation, pure and simple. It’s been a great addition to my life. Thanks, James!
Kirk Citron: Writer and Curator, thelongnow.org