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You’re a few clicks away from taking the first step towards a life of less grind and more flow.

Here's a quick summary of what you'll get:

  • 12 video lessons that will teach you, step-by-step, the practice of FLOW Meditation, plus breathwork, mindfulness and visualization exercises. It’s a full package of tools that you can use in your daily life.
  • An Experience Library of 35 short videos to help answer questions and explain the experiences you’re having on the course.
  • Access to our private FLOWtribe Facebook support community.
  • Regular bonus content including live coaching calls, guided meditations, and other tips and tools to nourish and deepen your practice.
  • Better sleep, without pills.
  • More clarity and energy.
  • Healthier, happier and more grounded.
  • Less likely to get angry at stuff that, frankly, isn’t worth it.
  • And more good stuff like that.

If you're ready to learn I'm ready to teach you. 

Let’s do this.

James Brown, Founder
FLOW Meditation


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