We offer two easy options to get started learning today, plus two ways to give the gift of meditation. Pick the option that works best for you, and don't worry we offer a money-back guarantee if you get started and find the practice doesn't click with you.
You’re a few clicks away from taking the first step towards a life of less grind and more flow.
Here's a quick summary of what you'll get:
- 12 high-quality video lessons that will teach you, step-by-step, the practice of FLOW Meditation, plus breathwork, mindfulness and visualization exercises. It’s a full package of tools that you can use in your daily life.
- An Experience Library of 35 short videos to help answer questions and explain the experiences you’re having on the course.
- 1-year access to the full program.
- Free weekly online group meditations.
- 16 follow-up lessons via email.
- Join our private FLOWtribe support community.
- Better sleep, without pills.
- More clarity and energy.
- Healthier, happier and more grounded.
- Less likely to get angry at stuff that, frankly, isn’t worth it.
- And more good stuff like that.
If you're ready to learn I'm ready to teach you.
James Brown, Founder
FLOW Meditation
