Here's your free taste of FLOW Meditation.
Real, deep meditation can be hard...but it doesn't have to be.
Want to go deeper?
I can't teach anyone to meditate in 15 minutes. But I can teach anyone (including you) to meditate effectively and consistently if you give me a little more time. The next step is to sign up for the FLOW Meditation Online program. Over the course of 12 high-quality video lessons (about 25 minutes each) you'll learn how to use a silent mantra to allow for deeper, easier experiences than using the breath like we did in this intro lesson. Plus I'll teach you breathwork, mindfulness and visualization techniques so you have a full package of tools you can use everyday to be less stressed, more grounded, and to live more of your life in what I call "everyday flow." And after the course you'll enjoy a full program of follow-up support to help nourish and deepen your practice. Ready to get started?
"Jamesā€™s teaching is simple and practical, his language is relatable and his approach is immediately doable. After just my first session I walked out on Cloud 9 knowing I had finally found my way and could take it forward with me for the rest of my life."
Tessa White
Journalist, Triathlete, Mom
Want to learn more?
Click the button to listen to a short talk in which I'll explain more about what FLOW Meditation is, where it comes from and how it's different than other practices you may have tried.
"I have been diligently meditating for 100+ days since taking Jamesā€™s course and have seen amazing benefits, most notably that I no longer have the urge to drink alcohol. I believe this is due to connecting to my deeper self through meditation. the "escape and numbness" I was seeking with alcohol is now pretty much gone."
Nils Vinje
Founder, Glide Management Consulting
ABOUT YOUR TEACHER
James Brown is one of the world's leading experts on the ancient practice of Vedic Meditation, and the founder of the FLOW Meditation online program. After experiencing the benefits of meditation he left his career as a hot-shot advertising Creative Director and embarked on a rigorous, two-year training program of over 2500 hours of instruction under legendary master Maharishi Vyasananda, including an intense four-month immersion high in the Himalayas. James has taught thousands of people from all walks of life to meditate, and has led courses and workshops in companies and at conferences across the country, including some of Silicon Valleyā€™s most innovative firms. He lives in San Francisco with his wife, two young sons, and a crazy coonhound-cattle dog mix named Falcon.
OK...SO HOW MUCH DOES IT COST? THE FLOW MEDITATION PROGRAM IS $299
That includes 1-year of access, plus a fantastic program of free follow-up support. And we offer a payment plan that allows you to start learning now and spread the cost out over five months.
