The C-GTM Ops
FLOW Meditation Course
Program Page
Hi, I'm James Brown.
Our official program concluded on April 2, but you can still use the resources on this page to learn to meditate and to receive live support from me via email and by joining any of our online group meditations which are offered 3x weekly, and in our private WhatsApp group. Scroll down for more details.
HOW TO LEARN
1) Watch a recording of a live session.
2) Complete a few lessons in the online FLOW Meditation course before watching the next recording.
3) Repeat until you've completed the course and watched all the recordings.
4) Attend a group meditation or reach out with whatever questions you have.
The best way to learn is to watch the recordings of our live sessions and then complete some lessons each week on your own in the online FLOW Meditation Course.
IMPORTANT: IF YOU ONLY WATCH THE LIVE SESSIONS YOU WILL NOT RECEIVE THE STEP-BY-STEP INSTRUCTION YOU NEED TO PROPERLY LEARN THE TECHNIQUE. THAT'S WHAT THE ONLINE COURSE IS FOR.
I suggest you start by watching the recording of our kick-off session, and then proceed to Lesson 2 of the online FLOW Meditation Course.
Or you can complete Lesson 1 of the online course instead of watching the kick-off and save a few minutes.
WATCH RECORDINGS OF OUR LIVE SESSIONS
February 19 - Kick-Off Session (click here)
February 26 - Session A (click here)
March 5 - Session A (click here)
March 12 - Session A (click here)
March 19 - Session A (click here)
March 26 - no recording available
JOIN AN ONLINE GROUP MEDITATION
Offered 3x weekly for extra support
Our free online group meditations are great for asking questions, getting help overcoming obstacles, and meeting other meditators so you can learn from their experiences. Sessions are currently offered three times a week and are recorded for those who can't join live.
Sundays @ 10 - 11am PT
Mondays @ 9-9:30am PT
Wednesdays @ 12-12:30PT
Details and Zoom links at vedicpathmeditation.com/events
BONUS
Join the FLOW Meditation WhatsApp Group
This is a great way to connect with other meditators around the world, get updates and reminders for group meditations and other workshops, ask questions and get support. Click the big green logo to join, or click here.
IF YOU HAVE ANY QUESTIONS AT ALL ABOUT THE COURSE, OR THE EXPERIENCES YOU'RE HAVING IN MEDITATION PLEASE DON'T HESITATE TO REACH OUT TO [email protected]
